ABOUT
LIMBER STUDIO
GUIDANCE FOR YOUR GOALS
Our offerings extend beyond yoga classes to encompass calisthenics, Pilates on the mat, dance, animal movement, and primal flow. Our diverse programs are designed to help you build strength, increase flexibility, improve mobility, or simply find balance. You have the freedom to choose the classes that best suit your unique journey, all while having our expert instructors supporting and guiding you every step of the way.
EMBRACE THE MIND-BODY CONNECTION
We encourage you to set an intention before each class to align with your personal needs and purpose. By cultivating this body awareness, you strengthen the mind-body connection which in turn enhances focus, reduces stress, and promotes overall well-being. Through mindful movement, meditation, and sound healing, we guide you to move with greater ease to foster balance and alignment in your daily life.
WORKSHOP AND HIGHLIGHT EVENT
Our workshops are designed to elevate your practice with sport-specific tools that focus
on injury prevention and address common movement challenges. Our yoga instructors and
sports professionals work closely to seamlessly blend yoga with expert guidance, offering a comprehensive approach to fitness and wellness.
BUILD A COMMUNITY
Join a welcoming space where everyone can connect and grow, regardless of fitness level or background. Together we create a supportive community dedicated to holistic wellness.